FISH CAKES vs PINK SALMON FILLETS

Nutrition comparison per 100 g serving

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PINK SALMON FILLETS wins in 6 out of 10 nutrient categories

FISH CAKES: 3 vs PINK SALMON FILLETS: 6 (1 ties)

Overview

Nutrient	FISH CAKES	PINK SALMON FILLETS	Winner
Calories	214 cal	88 cal
Protein	7.1 g	21.2 g
Carbs	33.9 g	0 g
Fat	5.4 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FISH CAKES	PINK SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	FISH CAKES	PINK SALMON FILLETS
Calcium, Ca	89 MG	0 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	732 MG	133 MG

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