FISH BREADING MIX vs SHREDDED POTATO DUMPLING MIX

Nutrition comparison per 100 g serving

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FISH BREADING MIX wins in 6 out of 13 nutrient categories

FISH BREADING MIX: 6 vs SHREDDED POTATO DUMPLING MIX: 4 (3 ties)

Overview

Nutrient	FISH BREADING MIX	SHREDDED POTATO DUMPLING MIX	Winner
Calories	367 cal	350 cal
Protein	6.7 g	5 g
Carbs	53.3 g	75 g
Fat	13.3 g	0 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FISH BREADING MIX	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FISH BREADING MIX	SHREDDED POTATO DUMPLING MIX
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	2,967 MG	1,200 MG

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