FISH BREADING MIX vs SPICED PUMPKIN BREAD & MUFFIN MIX

Nutrition comparison per 100 g serving

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FISH BREADING MIX wins in 7 out of 14 nutrient categories

FISH BREADING MIX: 7 vs SPICED PUMPKIN BREAD & MUFFIN MIX: 2 (5 ties)

Overview

Nutrient	FISH BREADING MIX	SPICED PUMPKIN BREAD & MUFFIN MIX	Winner
Calories	367 cal	372 cal
Protein	6.7 g	4.7 g
Carbs	53.3 g	86.1 g
Fat	13.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISH BREADING MIX	Winner
Niacin	1.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FISH BREADING MIX	SPICED PUMPKIN BREAD & MUFFIN MIX	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	1.2 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,967 MG	442 MG

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