FISH BREADING vs CHIPOTLE HABANERO SALSA
Nutrition comparison per 100 g serving
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CHIPOTLE HABANERO SALSA wins in 4 out of 10 nutrient categories
FISH BREADING: 3
vs
CHIPOTLE HABANERO SALSA: 4
(3 ties)
Overview
| Nutrient | FISH BREADING | CHIPOTLE HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 321 cal | 36 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH BREADING | CHIPOTLE HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FISH BREADING | CHIPOTLE HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 3,200 MG | 571 MG |