FISH BOWL SHORTBREAD COOKIES vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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FISH BOWL SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
FISH BOWL SHORTBREAD COOKIES: 4
vs
DECORATED COOKIE: 3
(4 ties)
Overview
| Nutrient | FISH BOWL SHORTBREAD COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 60 g | 70 g | |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH BOWL SHORTBREAD COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH BOWL SHORTBREAD COOKIES | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 175 MG | 167 MG |