FISH BITS vs ANCHOVY PASTE

Nutrition comparison per 100 g serving

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FISH BITS wins in 4 out of 9 nutrient categories

FISH BITS: 4 vs ANCHOVY PASTE: 2 (3 ties)

Overview

Nutrient	FISH BITS	ANCHOVY PASTE	Winner
Calories	113 cal	0 cal
Protein	14.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	3.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FISH BITS	ANCHOVY PASTE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	FISH BITS	ANCHOVY PASTE	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	0 MG

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