FISH BITS vs HOT TOMATO SAUCE HERRING FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
HOT TOMATO SAUCE HERRING FILLETS wins in 5 out of 10 nutrient categories
FISH BITS: 4
vs
HOT TOMATO SAUCE HERRING FILLETS: 5
(1 ties)
Overview
| Nutrient | FISH BITS | HOT TOMATO SAUCE HERRING FILLETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 262 cal | |
| Protein | 14.5 g | 13 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 3.2 g | 21 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH BITS | HOT TOMATO SAUCE HERRING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.2 MG |
Minerals
| Mineral | FISH BITS | HOT TOMATO SAUCE HERRING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 114 MG |