FIRSTLIGHT vs GROUND BEEF AND PORK BLEND PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIRSTLIGHT: 3
vs
GROUND BEEF AND PORK BLEND PATTIES: 3
(4 ties)
Overview
| Nutrient | FIRSTLIGHT | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Calories | 115 cal | 265 cal | |
| Protein | 21.2 g | 22.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 2.2 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRSTLIGHT | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRSTLIGHT | GROUND BEEF AND PORK BLEND PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 58 MG | 152 MG |