FIRSTLIGHT vs GROUND BEEF SLIDERS

Nutrition comparison per 100 g serving

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FIRSTLIGHT wins in 5 out of 10 nutrient categories

FIRSTLIGHT: 5 vs GROUND BEEF SLIDERS: 2 (3 ties)

Overview

Nutrient	FIRSTLIGHT	GROUND BEEF SLIDERS	Winner
Calories	115 cal	316 cal
Protein	21.2 g	17.5 g
Carbs	2.7 g	0 g
Fat	2.2 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRSTLIGHT	GROUND BEEF SLIDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRSTLIGHT	GROUND BEEF SLIDERS
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	2.5 MG
Sodium, Na	58 MG	53 MG

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