FIRSTLIGHT vs BEEF SHAVED STEAK

Nutrition comparison per 100 g serving

Ad 468x60

FIRSTLIGHT wins in 4 out of 10 nutrient categories

FIRSTLIGHT: 4 vs BEEF SHAVED STEAK: 3 (3 ties)

Overview

Nutrient	FIRSTLIGHT	BEEF SHAVED STEAK	Winner
Calories	115 cal	134 cal
Protein	21.2 g	23.2 g
Carbs	2.7 g	0 g
Fat	2.2 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRSTLIGHT	BEEF SHAVED STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRSTLIGHT	BEEF SHAVED STEAK
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	58 MG	54 MG

Ad 728x90