FIRSTLIGHT vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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FIRSTLIGHT wins in 4 out of 8 nutrient categories
FIRSTLIGHT: 4
vs
BEEF RIBEYE STEAK: 2
(2 ties)
Overview
| Nutrient | FIRSTLIGHT | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 97 cal | 202 cal | |
| Protein | 22.1 g | 15.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRSTLIGHT | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 40 MG | 384 MG |