FIRSTLIGHT vs BEEF TACO BLEND

Nutrition comparison per 100 g serving

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FIRSTLIGHT wins in 5 out of 11 nutrient categories

FIRSTLIGHT: 5 vs BEEF TACO BLEND: 4 (2 ties)

Overview

Nutrient	FIRSTLIGHT	BEEF TACO BLEND	Winner
Calories	97 cal	232 cal
Protein	22.1 g	15.2 g
Carbs	1.8 g	2.7 g
Fat	0.4 g	17.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	FIRSTLIGHT	BEEF TACO BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRSTLIGHT	BEEF TACO BLEND
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	2.4 MG
Potassium, K	0 MG	304 MG
Sodium, Na	40 MG	393 MG

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