FIRST STREET vs ALMONDS ROASTED

Nutrition comparison per 100 g serving

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ALMONDS ROASTED wins in 6 out of 10 nutrient categories

FIRST STREET: 2 vs ALMONDS ROASTED: 6 (2 ties)

Overview

Nutrient	FIRST STREET	ALMONDS ROASTED	Winner
Calories	400 cal	679 cal
Protein	17.5 g	21.4 g
Carbs	25 g	17.9 g
Fat	30 g	57.1 g
Fiber	5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FIRST STREET	ALMONDS ROASTED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRST STREET	ALMONDS ROASTED
Calcium, Ca	50 MG	286 MG
Iron, Fe	0.9 MG	3.9 MG
Sodium, Na	100 MG	304 MG

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