FIRST STREET vs PREMIUM POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FIRST STREET: 3 vs PREMIUM POPCORN: 3 (4 ties)

Overview

Nutrient	FIRST STREET	PREMIUM POPCORN	Winner
Calories	475 cal	450 cal
Protein	12.5 g	5 g
Carbs	62.5 g	77.5 g
Fat	25 g	15 g
Fiber	5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	FIRST STREET	PREMIUM POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRST STREET	PREMIUM POPCORN	Winner
Calcium, Ca	50 MG	50 MG	Tie
Iron, Fe	1.8 MG	1.8 MG	Tie
Sodium, Na	188 MG	325 MG

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