FIRST & SECOND SECTIONS CHICKEN WINGS vs 100% TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
100% TAMALES wins in 6 out of 12 nutrient categories
FIRST & SECOND SECTIONS CHICKEN WINGS: 3
vs
100% TAMALES: 6
(3 ties)
Overview
| Nutrient | FIRST & SECOND SECTIONS CHICKEN WINGS | 100% TAMALES | Winner |
|---|---|---|---|
| Calories | 205 cal | 125 cal | |
| Protein | 17.0 g | 2.8 g | |
| Carbs | 0 g | 16.0 g | |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRST & SECOND SECTIONS CHICKEN WINGS | 100% TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRST & SECOND SECTIONS CHICKEN WINGS | 100% TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 222 MG |