FIRST & SECOND SECTIONS CHICKEN WINGS vs CHICKEN DUMPLINGS
Nutrition comparison per 100 g serving
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CHICKEN DUMPLINGS wins in 6 out of 10 nutrient categories
FIRST & SECOND SECTIONS CHICKEN WINGS: 3
vs
CHICKEN DUMPLINGS: 6
(1 ties)
Overview
| Nutrient | FIRST & SECOND SECTIONS CHICKEN WINGS | CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 152 cal | 204 cal | |
| Protein | 15.2 g | 12.4 g | |
| Carbs | 0 g | 23.9 g | |
| Fat | 9.8 g | 6.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRST & SECOND SECTIONS CHICKEN WINGS | CHICKEN DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 98 MG | 212 MG | |
| Sodium, Na | 152 MG | 496 MG |