FIRST & SECOND SECTIONS CHICKEN WINGS vs STEAMED DUMPLINGS
Nutrition comparison per 100 g serving
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FIRST & SECOND SECTIONS CHICKEN WINGS wins in 7 out of 11 nutrient categories
FIRST & SECOND SECTIONS CHICKEN WINGS: 7
vs
STEAMED DUMPLINGS: 2
(2 ties)
Overview
| Nutrient | FIRST & SECOND SECTIONS CHICKEN WINGS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 152 cal | 224 cal | |
| Protein | 15.2 g | 8.2 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 9.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRST & SECOND SECTIONS CHICKEN WINGS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRST & SECOND SECTIONS CHICKEN WINGS | STEAMED DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 152 MG | 424 MG |