FIREWORK CHOCOLATE SANDWICH COOKIES vs COOKIE
Nutrition comparison per 100 g serving
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COOKIE wins in 6 out of 12 nutrient categories
FIREWORK CHOCOLATE SANDWICH COOKIES: 3
vs
COOKIE: 6
(3 ties)
Overview
| Nutrient | FIREWORK CHOCOLATE SANDWICH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 459 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 67.9 g | |
| Fat | 20.7 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREWORK CHOCOLATE SANDWICH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIREWORK CHOCOLATE SANDWICH COOKIES | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.5 MG | 0.3 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 310 MG | 257 MG |