FIRESIDES GRILL STYLE BEANS vs PINK BEANS
Nutrition comparison per 100 g serving
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PINK BEANS wins in 4 out of 10 nutrient categories
FIRESIDES GRILL STYLE BEANS: 3
vs
PINK BEANS: 4
(3 ties)
Overview
| Nutrient | FIRESIDES GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calories | 146 cal | 100 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 31.5 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRESIDES GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | FIRESIDES GRILL STYLE BEANS | PINK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 477 MG | 223 MG |