FIRENZA vs CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
FIRENZA: 6
vs
CHOCOLATE MUFFINS: 6
(3 ties)
Overview
| Nutrient | FIRENZA | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 82.5 g | 52.6 g | |
| Fat | 0 g | 22.1 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRENZA | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRENZA | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 325 MG | 326 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |