FIREHOUSE ORGANIC CHILI vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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FIREHOUSE ORGANIC CHILI wins in 6 out of 11 nutrient categories
FIREHOUSE ORGANIC CHILI: 6
vs
CORNED BEEF HASH: 3
(2 ties)
Overview
| Nutrient | FIREHOUSE ORGANIC CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 75 cal | 161 cal | |
| Protein | 4.2 g | 7.2 g | |
| Carbs | 15 g | 9.8 g | |
| Fat | 0.4 g | 10.2 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREHOUSE ORGANIC CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIREHOUSE ORGANIC CHILI | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 308 MG | 161 MG | |
| Sodium, Na | 75 MG | 411 MG |