FIREFLY KIMCHI vs SWEET ROASTED PEPPERS
Nutrition comparison per 100 g serving
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SWEET ROASTED PEPPERS wins in 4 out of 10 nutrient categories
FIREFLY KIMCHI: 3
vs
SWEET ROASTED PEPPERS: 4
(3 ties)
Overview
| Nutrient | FIREFLY KIMCHI | SWEET ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREFLY KIMCHI | SWEET ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 70 MG |
Minerals
| Mineral | FIREFLY KIMCHI | SWEET ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 714 MG | 200 MG |