FIRECRACKER SPICY SAUSAGE vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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FIRECRACKER SPICY SAUSAGE wins in 6 out of 10 nutrient categories
FIRECRACKER SPICY SAUSAGE: 6
vs
BEEF SAUSAGE: 3
(1 ties)
Overview
| Nutrient | FIRECRACKER SPICY SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 305 cal | 321 cal | |
| Protein | 14.6 g | 12.5 g | |
| Carbs | 3.7 g | 5.4 g | |
| Fat | 25.6 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER SPICY SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | FIRECRACKER SPICY SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 659 MG | 1,071 MG |