FIRECRACKER SHRIMP vs CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
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FIRECRACKER SHRIMP wins in 5 out of 10 nutrient categories
FIRECRACKER SHRIMP: 5
vs
CRUNCHY FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | FIRECRACKER SHRIMP | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 230 cal | 214 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 19.5 g | 23.2 g | |
| Fat | 10.6 g | 8.9 g | |
| Fiber | 5.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER SHRIMP | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FIRECRACKER SHRIMP | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 761 MG | 518 MG |