FIRECRACKER SHRIMP vs WILD CAUGHT HADDOCK
Nutrition comparison per 100 g serving
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WILD CAUGHT HADDOCK wins in 5 out of 10 nutrient categories
FIRECRACKER SHRIMP: 3
vs
WILD CAUGHT HADDOCK: 5
(2 ties)
Overview
| Nutrient | FIRECRACKER SHRIMP | WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calories | 230 cal | 88 cal | |
| Protein | 9.7 g | 18.6 g | |
| Carbs | 19.5 g | 0 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER SHRIMP | WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | FIRECRACKER SHRIMP | WILD CAUGHT HADDOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 761 MG | 66 MG |