FIRECRACKER SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
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THREE CHEESE SAUCE wins in 7 out of 10 nutrient categories
FIRECRACKER SAUCE: 2
vs
THREE CHEESE SAUCE: 7
(1 ties)
Overview
| Nutrient | FIRECRACKER SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 44.4 g | 9.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | FIRECRACKER SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,194 MG | 320 MG |