FIRECRACKER SAUCE vs GHOST PERI-PERI HOT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GHOST PERI-PERI HOT SAUCE wins in 4 out of 11 nutrient categories
FIRECRACKER SAUCE: 1
vs
GHOST PERI-PERI HOT SAUCE: 4
(6 ties)
Overview
| Nutrient | FIRECRACKER SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRECRACKER SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRECRACKER SAUCE | GHOST PERI-PERI HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,194 MG | 1,900 MG |