FIRECRACKER RUB vs SESAME SEEDS

Nutrition comparison per 100 g serving

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FIRECRACKER RUB wins in 3 out of 10 nutrient categories

FIRECRACKER RUB: 3 vs SESAME SEEDS: 1 (6 ties)

Overview

Nutrient	FIRECRACKER RUB	SESAME SEEDS	Winner
Calories	0 cal	556 cal
Protein	0 g	0 g	Tie
Carbs	100 g	0 g
Fat	0 g	55.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRECRACKER RUB	SESAME SEEDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIRECRACKER RUB	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	3,500 MG

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