FIRECRACKER CORN vs FULLY BAKED SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIRECRACKER CORN: 4
vs
FULLY BAKED SCALLOPED POTATOES: 4
(2 ties)
Overview
| Nutrient | FIRECRACKER CORN | FULLY BAKED SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 64 cal | 121 cal | |
| Protein | 1.8 g | 5 g | |
| Carbs | 11.8 g | 13.6 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 2.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRECRACKER CORN | FULLY BAKED SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 229 MG | |
| Sodium, Na | 227 MG | 429 MG |