FIREBIRD CHOCOLATE vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 6 out of 10 nutrient categories
FIREBIRD CHOCOLATE: 2
vs
CANDY: 6
(2 ties)
Overview
| Nutrient | FIREBIRD CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calories | 543 cal | 488 cal | |
| Protein | 5.7 g | 7.3 g | |
| Carbs | 34.3 g | 61.0 g | |
| Fat | 42.9 g | 29.3 g | |
| Fiber | 8.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIREBIRD CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIREBIRD CHOCOLATE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 85 MG |