FIRE TORTILLA CHIPS vs BEETROOT CHIPS
Nutrition comparison per 100 g serving
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BEETROOT CHIPS wins in 7 out of 11 nutrient categories
FIRE TORTILLA CHIPS: 3
vs
BEETROOT CHIPS: 7
(1 ties)
Overview
| Nutrient | FIRE TORTILLA CHIPS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 479 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE TORTILLA CHIPS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | FIRE TORTILLA CHIPS | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 446 MG | 511 MG |