FIRE ROASTED WITH SEA SALT ALMONDS vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED WITH SEA SALT ALMONDS wins in 5 out of 12 nutrient categories
FIRE ROASTED WITH SEA SALT ALMONDS: 5
vs
POPCORNOPOLIS: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED WITH SEA SALT ALMONDS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 600 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 20 g | 64.3 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED WITH SEA SALT ALMONDS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED WITH SEA SALT ALMONDS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 375 MG |