FIRE ROASTED VEGGIE TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGGIE TORTILLA CHIPS wins in 16 out of 23 nutrient categories
FIRE ROASTED VEGGIE TORTILLA CHIPS: 16
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGGIE TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED VEGGIE TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 321 MG | 929 MG | |
| Selenium, Se | 10 UG | 0 UG | |
| Sodium, Na | 268 MG | 821 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |