FIRE ROASTED VEGGIE PIZZA vs JACK'S
Nutrition comparison per 100 g serving
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FIRE ROASTED VEGGIE PIZZA wins in 5 out of 10 nutrient categories
FIRE ROASTED VEGGIE PIZZA: 5
vs
JACK'S: 4
(1 ties)
Overview
| Nutrient | FIRE ROASTED VEGGIE PIZZA | JACK'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 234 cal | |
| Protein | 9.0 g | 11.7 g | |
| Carbs | 30.1 g | 26.3 g | |
| Fat | 6.8 g | 8.8 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED VEGGIE PIZZA | JACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0.9 MG |
Minerals
| Mineral | FIRE ROASTED VEGGIE PIZZA | JACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 255 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | |
| Sodium, Na | 368 MG | 416 MG |