FIRE-ROASTED VEGGIE PIZZA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FIRE-ROASTED VEGGIE PIZZA: 4
vs
FLATBREAD PIZZA: 4
(2 ties)
Overview
| Nutrient | FIRE-ROASTED VEGGIE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 273 cal | 210 cal | |
| Protein | 7.2 g | 10.1 g | |
| Carbs | 25.2 g | 29.0 g | |
| Fat | 15.8 g | 6.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED VEGGIE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 6.5 MG |
Minerals
| Mineral | FIRE-ROASTED VEGGIE PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 568 MG | 674 MG |