FIRE-ROASTED TOMATO ENCHILADA SAUCE vs GINGER THAI SAUCE

Nutrition comparison per 100 g serving

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GINGER THAI SAUCE wins in 4 out of 10 nutrient categories

FIRE-ROASTED TOMATO ENCHILADA SAUCE: 3 vs GINGER THAI SAUCE: 4 (3 ties)

Overview

Nutrient	FIRE-ROASTED TOMATO ENCHILADA SAUCE	GINGER THAI SAUCE	Winner
Calories	42 cal	167 cal
Protein	1.7 g	6.7 g
Carbs	6.7 g	33.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE-ROASTED TOMATO ENCHILADA SAUCE	GINGER THAI SAUCE	Winner
Vitamin C, total ascorbic acid	2 MG	16 MG

Mineral	FIRE-ROASTED TOMATO ENCHILADA SAUCE	GINGER THAI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	517 MG	2,867 MG

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