FIRE ROASTED TOMATO & CHIPOTLE SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED TOMATO & CHIPOTLE SALSA wins in 4 out of 11 nutrient categories

FIRE ROASTED TOMATO & CHIPOTLE SALSA: 4 vs CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	FIRE ROASTED TOMATO & CHIPOTLE SALSA	CHUNKY SALSA	Winner
Calories	18 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED TOMATO & CHIPOTLE SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	7.7 MG

Mineral	FIRE ROASTED TOMATO & CHIPOTLE SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	258 MG
Sodium, Na	196 MG	677 MG

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