FIRE ROASTED SWEET CORN FLAVORED POPCORN vs KETTLE CORN CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SWEET CORN FLAVORED POPCORN wins in 4 out of 10 nutrient categories
FIRE ROASTED SWEET CORN FLAVORED POPCORN: 4
vs
KETTLE CORN CRUNCH: 3
(3 ties)
Overview
| Nutrient | FIRE ROASTED SWEET CORN FLAVORED POPCORN | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 379 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 82.8 g | |
| Fat | 25 g | 6.9 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SWEET CORN FLAVORED POPCORN | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED SWEET CORN FLAVORED POPCORN | KETTLE CORN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 1,345 MG |