FIRE ROASTED SALSA vs MILD CHUNKY SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 2 out of 10 nutrient categories

FIRE ROASTED SALSA: 2 vs MILD CHUNKY SALSA: 1 (7 ties)

Overview

Nutrient	FIRE ROASTED SALSA	MILD CHUNKY SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	MILD CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	FIRE ROASTED SALSA	MILD CHUNKY SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	733 MG

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