FIRE ROASTED SALSA vs JEN'S ZEN

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 6 out of 10 nutrient categories

FIRE ROASTED SALSA: 6 vs JEN'S ZEN: 3 (1 ties)

Overview

Nutrient	FIRE ROASTED SALSA	JEN'S ZEN	Winner
Calories	33 cal	379 cal
Protein	0 g	3.5 g
Carbs	6.7 g	51.7 g
Fat	0 g	20.7 g
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	JEN'S ZEN	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	FIRE ROASTED SALSA	JEN'S ZEN
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	3.7 MG
Sodium, Na	500 MG	121 MG

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