FIRE ROASTED SALSA vs SWEET HEAT CHUNKY SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 5 out of 11 nutrient categories

FIRE ROASTED SALSA: 5 vs SWEET HEAT CHUNKY SALSA: 2 (4 ties)

Overview

Nutrient	FIRE ROASTED SALSA	SWEET HEAT CHUNKY SALSA	Winner
Calories	26 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	5.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	SWEET HEAT CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	FIRE ROASTED SALSA	SWEET HEAT CHUNKY SALSA
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	42 MG	0 MG
Sodium, Na	605 MG	137 MG

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