FIRE ROASTED SALSA vs SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED SALSA wins in 4 out of 11 nutrient categories
FIRE ROASTED SALSA: 4
vs
SALSA: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 26 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 605 MG | 657 MG |