FIRE ROASTED SALSA vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 4 out of 11 nutrient categories
FIRE ROASTED SALSA: 4
vs
MILD SALSA: 2
(5 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 26 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 605 MG | 581 MG |