FIRE ROASTED SALSA vs FRESH ORGANIC SALSA

Nutrition comparison per 100 g serving

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FRESH ORGANIC SALSA wins in 4 out of 10 nutrient categories

FIRE ROASTED SALSA: 1 vs FRESH ORGANIC SALSA: 4 (5 ties)

Overview

Nutrient	FIRE ROASTED SALSA	FRESH ORGANIC SALSA	Winner
Calories	33 cal	26 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	FIRE ROASTED SALSA	FRESH ORGANIC SALSA	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	368 MG
Sodium, Na	317 MG	289 MG

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