FIRE ROASTED SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 3 out of 10 nutrient categories

FIRE ROASTED SALSA: 3 vs MILD SALSA: 2 (5 ties)

Overview

Nutrient	FIRE ROASTED SALSA	MILD SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	MILD SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	17.1 MG

Mineral	FIRE ROASTED SALSA	MILD SALSA	Winner
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	357 MG

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