FIRE ROASTED SALSA vs SALSA

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 7 out of 10 nutrient categories

FIRE ROASTED SALSA: 7 vs SALSA: 1 (2 ties)

Overview

Nutrient	FIRE ROASTED SALSA	SALSA	Winner
Calories	33 cal	48 cal
Protein	1.6 g	0 g
Carbs	6.6 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	FIRE ROASTED SALSA	SALSA
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	590 MG	548 MG

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