FIRE ROASTED SALSA vs FRENCH ONION DIP WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 5 out of 11 nutrient categories
FIRE ROASTED SALSA: 5
vs
FRENCH ONION DIP WITH BACON: 3
(3 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | FRENCH ONION DIP WITH BACON | Winner |
|---|---|---|---|
| Calories | 26 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | FRENCH ONION DIP WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED SALSA | FRENCH ONION DIP WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 605 MG | 600 MG |