FIRE ROASTED SALSA vs DIPS

Nutrition comparison per 100 g serving

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FIRE ROASTED SALSA wins in 7 out of 10 nutrient categories

FIRE ROASTED SALSA: 7 vs DIPS: 2 (1 ties)

Overview

Nutrient	FIRE ROASTED SALSA	DIPS	Winner
Calories	33 cal	321 cal
Protein	0 g	2.9 g
Carbs	6.7 g	37.9 g
Fat	0 g	18.6 g
Fiber	3.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED SALSA	DIPS	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	FIRE ROASTED SALSA	DIPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	533 MG	189 MG

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