FIRE ROASTED SALSA vs ORGANIC DIP
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
FIRE ROASTED SALSA: 5
vs
ORGANIC DIP: 2
(3 ties)
Overview
| Nutrient | FIRE ROASTED SALSA | ORGANIC DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.6 g | 62.5 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED SALSA | ORGANIC DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED SALSA | ORGANIC DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 200 MG |