FIRE ROASTED RESTAURANT SALSA vs ROASTED SALSA VERDE

Nutrition comparison per 100 g serving

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ROASTED SALSA VERDE wins in 4 out of 11 nutrient categories

FIRE ROASTED RESTAURANT SALSA: 1 vs ROASTED SALSA VERDE: 4 (6 ties)

Overview

Nutrient	FIRE ROASTED RESTAURANT SALSA	ROASTED SALSA VERDE	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE ROASTED RESTAURANT SALSA	ROASTED SALSA VERDE	Winner
Vitamin C, total ascorbic acid	8 MG	20 MG

Mineral	FIRE ROASTED RESTAURANT SALSA	ROASTED SALSA VERDE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	217 MG
Sodium, Na	367 MG	667 MG

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